Joints & mobility · Ghana
Pay at the door
Climbing into a trotro hurts your knees, and by evening your back wants to sit down for good? NabDol packs turmeric, ginger, boswellia and neem into a 650 mg plant tablet, swallowed ahead of meals. Drop your number, then pay the rider in cash when he arrives.
Four plants named on the label, pressed into a 650 mg tablet and taken before meals.
the golden root of curry, a classic plant for everyday joint comfort
a warming root taken for muscle comfort and easier movement
gum from the frankincense tree, a favourite of herbal healers for flexible joints
a bitter tree long used in traditional plant care
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Turmeric and boswellia are two plants people have long turned to when they want supple, comfortable joints.
Ginger root is traditionally taken to ease muscle tiredness and help the body move more freely.
Neem joins turmeric, ginger and boswellia, so a single tablet carries the whole herbal blend.
Follow the dosage printed on the side of the bottle; it says to take them before meals. Do not double up to hurry things along.
Plants act slowly. Take it steadily for several weeks at the same mealtimes before deciding whether it suits you.
Ask your doctor first if you use blood thinners or diabetes tablets, because ginger, turmeric and neem may interact with them.
Sixty tablets in the bottle; divide by your daily count from the label panel to know how many days it gives you.
5/5
I sell tomatoes at Kejetia in Kumasi and spend ten hours standing or bending. By evening my knees and lower back felt stiff and heavy.
My neighbour Ama showed me her NabDol bottle and I ordered one. I take it ahead of breakfast and supper, and I now keep a low stool by my stall so I rest between buyers.
A— Adwoa K., 53, Kumasi
Just your name and a mobile number. Never a card, a mobile-money PIN or a bank detail.
The supplier phones you to agree on the address, a place to find you, the pack quantity and the delivery day.
The courier receives cash from you at the moment he gives you the parcel.
